WE’RE HERE FOR YOU
Our Services
Our direct and challenging, yet compassionate, and considerate approach helps foster change and allow one to reach their highest potential.
“TMH envisions creating CURED people and communities …”
COMMUNITIES UNITED, RESILIENT, AND EMBRACING HOLISTIC HEALTH AND DAILY WELLNESS PRACTICES
How can we help you ?
TRADITIONAL PSYCHOTHERAPY SERVICES
Individual Therapy
This form of psychotherapy where the patient is treated on a one-on-one basis with the therapist. Individual therapy allows the therapist and the patient to focus on each other, build a rapport, and work together to solve the patient’s issues.
Family Therapy
This is a form of psychotherapy that seeks to reduce distress and conflict by improving the systems of interactions between family members. It is an ideal counseling method for helping family members adjust to an immediate family member struggling with an addiction, medical issue or mental health diagnosis. It is also recommended for improving communication and reducing conflict.
Anger Management
This is a goal-oriented therapeutic strategy that targets the emotional response to external factors that cause anger. The goal of anger management therapy is to help individuals express their feelings and needs in an assertive and appropriate way, identify solutions that are likely to upset them, so they can be emotionally prepared and recognize when they aren’t thinking logically.
Marriage/Couples Therapy Counseling
Involves both members of a couple meeting with a psychotherapist to help develop insight and resolve problems in relating to each other, thereby strengthening their relationship or if in the best interest, helping them separate in a collaborative and healthy way.
Group Therapy
Allows individuals to develop communication skills and socialization skills and allows them to learn how to express their issues and accept criticism from others. Group therapy allows individuals to develop self-awareness by listening to others with similar issues, creating a more harmonious interaction within the entire school setting.
Assisted Living Facilities Social and Emotional Support Sessions
This type of therapy helps with aging issues and provides support for senior citizens living in assisted living facilities. This therapy helps with issues dealing with new interdependence, boredom, and vulnerability that could come with transitioning to an assisted living facility.
Community Support Individual
This service assist clients in identifying strengths, resources, preferences and choices. They will aid in the development functional, interpersonal, family, coping, and community living skills that are negatively impacted by the client’s mental illness.
Mental Health Case Management
This service consists of planning, coordination, and advocacy services for clients who need multiple services and require assistance in gaining access to and in using mental health, social, vocational, educational, housing, public income entitlement, and other community services to assist the client within the community.
Interested in learning more?
" Mental illness is not a personal failure, not taking care of your mental health is."
HEALING CENTERED &
COMMUNITY SERVICES
Our healing centered engagement (HCE) approach involves culture, spirituality, civic action, and collective healing. At TMH we view trauma not simply as an individual isolated experience but takes into consideration the whole client. Some of our HCE treatment include sound therapy, healing circles, yoga, mindfulness and meditation.
Wellness in Expressive Arts
(WIEA)
Our Wellness in Expressive Arts (WIEA) pillar uses the power of arts to provide youth and adults with a welcoming, engaging environment to express themselves, build strong social networks, learn new skills, and contribute to the well-being of the community. This program includes any combination of writing, visual arts, drama, music, or other creative outlets. Expressive arts have been known to improve overall well-being and contribute to lowering depression, anxiety, and stress. Expressive arts can also help with self-awareness and self- esteem, release of feelings, social skills, relationship-building, and positive connections to art and community.
We want you to get the care you deserve.
Insurance Plans Accepted
| ✓ BlueCross BlueShield PPO | ✓ Cigna PPO | ✓ Medicaid |
| ✓ BlueCross and BlueShield Community | ✓ Illinicare | ✓ Medicare Part B |
| ✓ BCBS MMAI | ✓ Meridian | ✓ Molina |
| ✓ Aetna Medicaid | ✓ County Care |